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Ideal body weight calculator

Four classic clinical formulas side by side.

What this calculator does

Ideal body weight formulas were developed for clinical purposes rather than as personal targets. The Devine formula, the most widely used, was published in 1974 to calculate medication dosages: not to tell anyone what they should weigh. The others followed as refinements on similar data.

All four are shown here because they disagree, sometimes by several kilograms at the same height. That disagreement is the most useful thing about the comparison: it demonstrates that there is no single correct weight for a given height, only a range that different methods place slightly differently.

The formula

FormulaOver 152.4 cm, per inch above: Devine 50/45.5 + 2.3; Robinson 52/49 + 1.9/1.7; Miller 56.2/53.1 + 1.41/1.36; Hamwi 48/45.5 + 2.7/2.2 kg

Each formula starts from a base weight at 152.4 cm (five feet) and adds a fixed amount for every inch above that. They differ only in their base and increment, which is why they diverge more as height increases. The healthy BMI range is included as a broader, more modern reference.

TermMeaning
DevineThe 1974 clinical standard, still widely used for drug dosing.
RobinsonA 1983 revision, generally reading slightly lower.
MillerA 1983 alternative, reading lower again at greater heights.
HamwiA 1964 formula developed for diabetes management.

The inputs explained

FieldWhat to enter
Height (cm)Height in centimetres.
SexBiological sex, which changes both the base weight and the per-inch increment.

When to use it

Understanding the spread between methods

The four figures typically differ by several kilograms. Rather than choosing one, read the spread as a rough band: and note that the healthy BMI range shown alongside is usually wider still.

Clinical dose calculations

This is what Devine was actually designed for. Some medications are dosed on ideal rather than actual body weight, which is why the formula persists in clinical practice.

Putting a weight goal in context

If a target weight sits far outside every formula and outside the healthy BMI range, that is worth discussing with a doctor. If it sits within the range, the precise number matters much less than habits and health markers do.

Seeing why height matters less than expected

The formulas add only 1.7 to 2.7 kg per inch of height. Weight is far less determined by height than most people assume, and body composition explains far more.

Worked examples

Every figure in the tables below is produced by this page’s own calculator at build time, so the numbers and the tool always agree. Select any row to load that scenario.

Ideal weight at different heights

The four formulas compared across a range of heights.

Male
HeightDevineRobinsonMillerHamwi
160 cm56.9 kg57.7 kg60.4 kg56.1 kg
170 cm65.9 kg65.2 kg66.0 kg66.7 kg
175 cm70.5 kg68.9 kg68.7 kg72.0 kg
180 cm75.0 kg72.6 kg71.5 kg77.3 kg
190 cm84.0 kg80.1 kg77.1 kg88.0 kg
200 cm93.1 kg87.6 kg82.6 kg98.6 kg
The formulas agree closely at shorter heights and diverge as height rises: by 200 cm the spread between Miller and Hamwi is about 16 kg, which is a good reason to treat any single figure sceptically.

How the healthy BMI range compares

The same comparison for women, with the healthy BMI range alongside.

Female
HeightDevineHamwiHealthy BMI range
155 cm47.9 kg47.8 kg44.4 – 59.8 kg
160 cm52.4 kg52.1 kg47.4 – 63.7 kg
165 cm56.9 kg56.4 kg50.4 – 67.8 kg
170 cm61.4 kg60.7 kg53.5 – 72.0 kg
175 cm66.0 kg65.1 kg56.7 – 76.3 kg
180 cm70.5 kg69.4 kg59.9 – 80.7 kg
The healthy BMI range spans 15 to 20 kilograms at these heights, and every formula sits within it. The range is the more realistic frame.

Questions

Which ideal weight formula is best?

None is authoritative for personal use. Devine is the clinical standard for medication dosing, which is what it was designed for. For thinking about your own weight, the healthy BMI range is a broader and more appropriate reference.

Why do the formulas disagree?

They were derived from different populations at different times using different methods. The disagreement is a fair reflection of genuine uncertainty about what any single ideal weight would even mean.

Do these account for build or muscle?

No. They use height and sex only. Someone with a heavier frame or substantial muscle may sit well above these figures while being entirely healthy, which is a significant limitation.

Should I aim for my ideal body weight?

Not as a target in itself. These are reference figures, not goals, and health outcomes depend on far more than weight. If you are thinking about changing your weight, a doctor or accredited dietitian can give advice that accounts for your actual situation.

For screening against the healthy range, see BMI. For body composition, use the body fat calculator.