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Body frame size calculator

Classifies frame size as small, medium or large from the height-to-wrist-circumference ratio.

What this calculator does

Body frame size works out classifies frame size as small, medium or large from the height-to-wrist-circumference ratio. Enter your own figures above and the answer updates as you type: nothing is fixed in the code, so the result reflects exactly the numbers you supply.

The formula this calculator evaluates is printed under the tool and explained below, so you can check the working by hand or reuse it in a spreadsheet.

The formula

Formular = height / wrist circumference (inches); compared against sex-specific small/medium/large bands

The inputs explained

FieldWhat to enter
SexChoose from Female, Male.
Height (cm)A number, measured in cm. Starts at 165.
Wrist circumference (cm)A number, measured in cm. Starts at 15.5.

Worked examples

Every figure in the tables below is produced by this page’s own calculator at build time, so the numbers and the tool always agree. Select any row to load that scenario.

How the answer changes with height

Every other input is held at the calculator’s starting values while height varies. Select any row to load that scenario into the calculator.

How the answer changes with height
Height (cm)Frame sizeHeight-to-wrist ratio (r)Bands used
82.5Large frame5.32Small: r > 11 · Medium: 10.1 - 11 · Large: r < 10.1
124Large frame8.00Small: r > 11 · Medium: 10.1 - 11 · Large: r < 10.1
165Medium frame10.65Small: r > 11 · Medium: 10.1 - 11 · Large: r < 10.1
248Small frame16.00Small: r > 11 · Medium: 10.1 - 11 · Large: r < 10.1
330Small frame21.29Small: r > 11 · Medium: 10.1 - 11 · Large: r < 10.1
495Small frame31.94Small: r > 11 · Medium: 10.1 - 11 · Large: r < 10.1