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Everyday

TV Mounting Height calculator

The recommended height for the centre of a TV screen above the floor, based on seated eye level.

Published 21 August 2026

What this calculator does

A tv mounting height calculator works from one simple guideline: for comfortable viewing, the centre of the screen should sit at roughly seated eye level, adjusted slightly downward for a natural viewing angle, rather than being mounted as high as the wall allows. Mounting too high is the single most common mistake, and it is the main reason a newly mounted TV can feel oddly uncomfortable to watch even though it looks fine on the wall from across the room.

Because the right tv height depends on the room, the seating and how far back people sit, this calculator treats the seated eye height and the downward viewing adjustment as editable figures rather than a single fixed rule. Enter your own seating measurements and preferred adjustment, along with the screen size, to get a mounting height suited to the actual setup rather than a generic average.

The formula

FormulaMounting height (screen centre) = Seated eye height − (0.5 × Screen height × sin(downward tilt from eye level))≈ Seated eye height, adjusted for viewing distance and screen size

The screen centre is placed at seated eye height, minus a downward adjustment for a comfortable viewing angle rather than looking dead level. Screen height is estimated from the diagonal size using a standard 16:9 widescreen ratio, and that height is used to find the top and bottom edges around the recommended centre point.

TermMeaning
Seated eye heightThe height of a seated viewer's eyes above the floor, measured from the actual seating being used.
Downward viewing adjustmentHow far below dead-level eye height the screen centre is placed, for a more natural, slightly downward viewing angle.
Screen heightThe vertical height of the screen itself, estimated from its diagonal size assuming a standard 16:9 aspect ratio.

The inputs explained

FieldWhat to enter
Seated eye height above the floor (cm)Measure from the floor to eye level while seated in the actual chair or sofa the TV will be watched from.
Screen size (diagonal) (in)The screen size as advertised, measured diagonally, in inches.
Adjustment below eye level for comfortable downward viewing angle (cm)How far below dead-level eye height to place the screen centre. A commonly cited starting point is a modest downward adjustment rather than mounting exactly at eye level.

When to use it

Mounting a TV above a standard sofa

Measuring seated eye height from the actual sofa cushion height, rather than assuming a generic figure, accounts for unusually low or high seating that a fixed rule of thumb would get wrong.

Choosing between a fireplace and a lower wall position

A TV mounted above a fireplace is often well above the recommended centre height; working out the gap in centimetres helps decide whether a swing arm, lower shelf, or a different wall position is worth considering instead.

Fitting a larger screen into an existing bracket position

A bigger screen is taller, which pushes its top and bottom edges further from the centre even if the mounting bracket stays in the same place, so rechecking the top and bottom edges matters when upgrading screen size.

Worked examples

Every figure in the tables below is produced by this page’s own calculator at build time, so the numbers and the tool always agree. Select any row to load that scenario.

How the recommended mounting height changes with screen size

A fixed seated eye height and downward adjustment, across a range of screen sizes.

107 cm seated eye height, 8 cm downward adjustment
Screen size (diagonal)Recommended screen centre heightBottom of screen, approx.Top of screen, approx.
43 in99 cm above the floor72 cm above the floor126 cm above the floor
50 in99 cm above the floor68 cm above the floor130 cm above the floor
55 in99 cm above the floor65 cm above the floor133 cm above the floor
65 in99 cm above the floor59 cm above the floor139 cm above the floor
75 in99 cm above the floor52 cm above the floor146 cm above the floor
85 in99 cm above the floor46 cm above the floor152 cm above the floor
The recommended centre height stays the same across every screen size, since it depends only on seated eye height and the downward adjustment; a larger screen simply pushes its top and bottom edges further apart around that same centre point.

How the recommended mounting height changes with seating height

A fixed 55-inch screen and downward adjustment, across a range of seated eye heights.

55 in screen, 8 cm downward adjustment
Seated eye heightRecommended screen centre heightBottom of screen, approx.Top of screen, approx.
95 cm87 cm above the floor53 cm above the floor121 cm above the floor
100 cm92 cm above the floor58 cm above the floor126 cm above the floor
105 cm97 cm above the floor63 cm above the floor131 cm above the floor
110 cm102 cm above the floor68 cm above the floor136 cm above the floor
115 cm107 cm above the floor73 cm above the floor141 cm above the floor
120 cm112 cm above the floor78 cm above the floor146 cm above the floor
A taller seated eye height, whether from a higher sofa or taller household members, pushes the recommended mounting height up by roughly the same amount.

Questions

What is the best height for a TV?

The commonly cited guideline is that the centre of the screen should sit close to seated eye level, adjusted slightly downward for a natural viewing angle, rather than mounted as high as possible. The exact figure depends on the seating used and personal preference, which is why this calculator treats both as editable inputs.

Why not just mount the TV at exact eye level?

A screen mounted exactly level with the eyes can feel slightly uncomfortable over long viewing sessions, since it sits right at the edge of natural downward gaze. A small downward adjustment, placing the centre a little below dead-level eye height, is a widely cited refinement to that basic rule.

Does viewing distance matter as well as height?

Yes, viewing distance affects the ideal screen size and viewing angle, but the height guideline used here is based primarily on seated eye level rather than distance. A very close or very far seating position is worth factoring in separately when choosing screen size in the first place.

How is screen height estimated from the diagonal size?

Assuming a standard 16:9 widescreen aspect ratio, screen height works out to roughly 49% of the diagonal measurement. An unusual aspect ratio, such as an ultra-wide monitor, would give a different actual height than this estimate.

To work out how far back to sit from a given screen size, see the screen viewing distance calculator. For the actual width and height of a screen from its diagonal size, see the aspect ratio and screen size calculator.