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Chemistry

Mole Calculator calculator

Converts between mass and moles of a substance using its molar mass.

Published 21 August 2026

What this calculator does

A mole is the chemist's counting unit: one mole of any substance contains the same fixed number of particles, roughly 6.022 x 10²³ of them (Avogadro's number). The most basic mole calculation converts between the mass of a sample you can actually weigh and the number of moles it represents, using the substance's molar mass as the conversion factor: moles = mass ÷ molar mass.

Molar mass is specific to each substance, so it has to be looked up or calculated from the periodic table rather than assumed; water's molar mass (about 18.02 g/mol) is very different from sodium chloride's (about 58.44 g/mol). This calculator takes the molar mass as an input, so it works for any compound once that figure is known.

The formula

Formulan = mass / molar mass; mass = n × molar mass

Divide the mass of the sample by the substance's molar mass to get the amount in moles. To go the other way, multiply the amount in moles by the molar mass to recover the mass.

TermMeaning
Mole (mol)The SI unit for an amount of substance, equal to Avogadro's number of particles.
Molar mass (M)The mass of one mole of a substance, in grams per mole, specific to that substance.
Amount (n)The quantity of substance in moles: n = mass ÷ molar mass.

The inputs explained

FieldWhat to enter
DirectionChoose from Mass (g) to moles, Moles to mass (g).
Mass (g) or amount (mol)Enter the mass in grams, or the amount in moles, depending on the direction selected above.
Molar mass of the substance (g/mol)The molar mass of the substance in grams per mole. This varies by substance and has to be looked up or calculated from atomic masses; it is not a fixed constant.

When to use it

Preparing a solution from a solid

Before a solution can be made to a target concentration, the mass of solid to weigh out is worked back from the number of moles needed, using this same relationship.

Working from a chemical equation

Balanced equations relate substances by mole ratios, not by mass, so masses measured on a scale need converting to moles before those ratios can be applied.

Checking a lab result

Converting a measured mass to moles, or a stated mole quantity to the mass that should be weighed out, is a routine check before running a reaction or preparing a reagent.

Worked examples

Every figure in the tables below is produced by this page’s own calculator at build time, so the numbers and the tool always agree. Select any row to load that scenario.

How many moles are in common masses of water?

A range of water masses converted to moles.

Molar mass 18.02 g/mol
MassAmount
9 g0.4994 mol
18 g0.9989 mol
36 g1.998 mol
90 g4.994 mol
180 g9.989 mol
360 g19.978 mol
Moles rise in direct proportion to mass at a fixed molar mass, since one is simply the other divided by a constant.

How much does 1 mole of common substances weigh?

A fixed 1 mole converted to mass using different molar masses.

1 mole of each substance
Molar massMass
18.02 g/mol18.020 g
58.44 g/mol58.440 g
44.01 g/mol44.010 g
98.08 g/mol98.080 g
One mole always weighs exactly its molar mass in grams, by definition, which is why the mass figure here matches the molar mass figure directly.

Questions

Where do I find the molar mass of a substance?

Add up the atomic masses of every atom in the chemical formula, using the values from a periodic table. Water (H₂O) is roughly 2(1.008) + 16.00 = 18.02 g/mol. Many reference tables also list molar masses directly for common compounds.

How is this different from the molarity calculator?

This calculator converts between mass and moles for a substance on its own. The molarity calculator goes a step further, dividing that same mole figure by a solution volume to get a concentration in mol/L.

How is this different from converting moles to atoms?

This calculator relates mass to moles using molar mass. The Avogadro's number calculator relates moles to a count of individual atoms or particles, using Avogadro's constant instead of molar mass.

Why is the mole such a large number?

It is defined so that one mole of a substance has a mass in grams numerically equal to its atomic or molecular mass, which keeps everyday lab quantities (grams) linked to a workable number of moles, rather than working directly with atom counts in the 10²³ range.

To turn this mole figure into a solution concentration, see the molarity calculator. To convert moles into an actual particle count, see the Avogadro's number calculator.